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YUM!

January 27, 2012
Last Sunday I made myself a great meal. Definitely the best all semester haha! It consisted of teriyaki chicken, rice, green beans, and strawberry kiwi crystal light. SO good!

Then today I really wanted to use my new Christmas present....a blender! There's tons of good healthy smoothie recipes you can find online and I decided to try one out. And I'm so glad I did. I think I'm going to be using this recipe a lot! 

Oatmeal Smoothie
  • Ingredients
  • 1 cup ice
  • 1/2 cup frozen raspberries
  • 1/2 cup plain lowfat yogurt
  • 1 banana
  • 1/2 cup old-fashioned rolled oats
  • 1 tablespoon honey
  • 1 cup coconut water (or other liquid, such as juice) I just used crystal light that I already had made

Directions

  1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

So awesome! And you can't really tell in the picture but the smoothie is the prettiest color!
Definitely a success. Can you tell I'm proud of my work in the kitchen this week? :)

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